
Safe. Private. HIPAA Compliant.
Meet from anywhere! Enjoy Online Counseling therapy which is very flexible and affordable virtual counseling. You can opt for phone appointments or use our HIPAA certified telehealth platform to have a virtual face-to-face appointment with our Licensed Associate Counselor and Certified Nutritionist, Lisa Schmidt, MS, LAC, CN.
How Online Counseling therapy and Nutrition Counseling Works
This program is geared to meet the needs anyone who is interested in social distancing and getting care while under stay at home orders. It allows flexibility with scheduling, such as on your break or lunch, or even after dinner or on the weekends. It is safe, HIPAA compliant, and affordable.
Clients enjoy saving tons of time driving to the office. Clients avoid contact and stay safe during COVID 19.
Since virtual counseling therapy allows for practitioner flexibility with their time and resources, that cost savings can be passed down to the client. We have a variety of packages to meet just about anyone’s budget.

Online Nutrition/Counseling Therapy Options
Packages
- Basic Program
- 4 Weeks
- Customized 1:1 Nutrition & Mood Counseling
- Therapeutic or dietary treatment planning
- Mood journal review
- Interactive Menu or Mood/Activity Planning
- Complete Program
- 8 Weeks
- Customized 1:1 Nutrition & Mood Counseling
- Weekly diet and physical activity analysis
- Interactive Menu Planning
- Mood Journal review
- Licensed Therapist (LAC) on Demand 24/7
- Ultimate Program
- 12 Weeks
- Customized 1:1 Nutrition Counseling
- Weekly diet and physical activity analysis
- Interactive Menu Planning
- Virtual Grocery Store Tour
- Licensed Therapist (LAC) or CN on Demand
Interested in learning more about online counseling or nutrition therapy? Let’s talk- Set up your FREE 30-Minute Consultation here!
You may have questions about whether online nutrition and counseling therapy, also called Telehealth is right for you.
What is Telehealth? According to WebMD, telehealth is simply using digital information and communication technologies, such as computers and mobile devices, to manage your health and well-being.
- Can my insurance be used for telehealth?
At this time, all insurance companies are covering telehealth. We can provide you with a superbill to submit to your insurance for reimbursement. Our billing department can assist you or even submit your claim for a small fee. Please note, payments are not guaranteed and it is your responsibility to communicate with your insurance on coverage for this services. - Is the telehealth platform used HIPAA compliant and secure?
Yes! We use a company that has secured communication and video conferencing. You can rest easy that your personal health information (PHI) is safe. - Do I have to use video or can I just do a phone call?
We are equipped to do video and phone calls. It is completely up to you.
What to expect
Our trained team is available for appointments to discuss your nutrition-and mental health related health needs, as well as your physical activity goals. We can provide the following at your appointments:
- Licensed Counseling Therapy and Treatment Planning
- Health Coaching
- Stress Management Support
- Mental health care
- Psycho Education
- Meal Planning Support
- Nutrient Analysis
- Macronutrient breakdown
- Assessment and evaluation of body
- Personalized nutrition plan
- Fitness goals
- Nutrition related labs
- Goal setting and evaluation
To Get Started
Ready to schedule? We have several options that can be found here.