A new report was released yesterday by the Centers for Disease Control and it ranks the State of Arizona as the 29th “fattest” because of the percentage of residents classified as overweight or obese. You can see me discuss the findings on Channel 12 news.
How do you want to spend the rest of your life? Whether its traveling, spending time with your loved ones, living out your passions, or even climbing Mt. Everest, what you eat and how you eat can help you get there. It also can help the planet, too! [Read more…] about Sustainable Living & Mindful Eating